Weigh In record (no journal entry) for 31 March 2018
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70.1 kg
Lost so far: 2.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 21.74g | Prot: 37.69g | Carbs: 30.65g.
Breakfast: Кофе с Молоком, Жареное Яйцо без Жира, Балтийский берег Морской Коктейль в Масле, Боско Хлеб Цельнозерновой Пророщенное Зерно с Семенами Подсолнечника. Snacks/Other: Pepsi Pepsi Light, Optimum Nutrition Protein Cake Bites. more...
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Losing 2.8 kg a Week
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krechetulya's Weight History
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