Weigh In record (no journal entry) for 31 March 2018
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74.5 kg
Lost so far: 0.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 79.24g | Prot: 121.53g | Carbs: 164.76g.
Breakfast: Cora Confiture, Café, Planta Fin Planta Fin Doux, Leclerc Pain de Seigle Tranché. Lunch: Oranges, Leerdammer Original, Baguette, Pain de Mie, Toupargel Épinards Hachés à la Crème, Steak de Cheval. Dinner: McDonald's Beef BBQ Burger 2 Viandes. Snacks/Other: Cacolac Cacolac, Kinder Mini Eggs. more...
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2358 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 7 hours, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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Gd.publi's Weight History
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