Weigh In record (no journal entry) for 31 March 2018
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64.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 103.15g | Prot: 129.30g | Carbs: 34.69g.
Breakfast: Bosbessen, Almhof Griekse Yoghurt 10% Vet, AH Goudse Kaas Jong Belegen 30+, Roerei. Lunch: Stock/Broth/Botten Bouillon Rund, Zoute Haring. Dinner: Geroosterde of Gebakken Kip, Gekookt Ei, Gekookte Broccoli (Vers), Bavette. Snacks/Other: Bjornstad Chocola Bio Organic 85%, AH Verse Volle Melk, Remeker Kaas (Remeker Pril Rauwmelkse Jersey Kaas), Geroosterde of Gebakken Kip. more...
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Losing 2.1 kg a Week
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Dickhout's Weight History
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