Weigh In record (no journal entry) for 31 March 2018
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40.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 8.73g | Prot: 34.05g | Carbs: 71.08g.
Breakfast: Яблоко Семеринка, Простоквашино Молоко 2,5%, Геркулес Суміш Пластівців. Lunch: Творог 5%, Говяжий Бульон. Dinner: Куриное Белое Мясо (Обжиг), Булгур (Вареный). more...
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Losing 0.0 kg a Week
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