Weigh In record (no journal entry) for 31 March 2018
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 4.34g | Prot: 12.74g | Carbs: 93.76g.
Breakfast: Постные Спагетти с Томатным Соусом, Пастила, Кофе (из Молотых Зерен). Lunch: Соленые Огурцы с Укропом, Картофель Отварной. more...
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Losing 1.1 kg a Week
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