Weigh In record (no journal entry) for 31 March 2018
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70.8 kg
Lost so far: 9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 32.57g | Prot: 56.68g | Carbs: 67.34g.
Breakfast: Омлет с Брокколи, Тефтели с Рисом, Куриная Печень, Lotte Latte. Dinner: Pomato Резаные Помидоры В Собственном Соку, Тефтели с Рисом, Омлет с Брокколи. more...
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Losing 0.5 kg a Week
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