Weigh In record (no journal entry) for 31 March 2018
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69.8 kg
Lost so far: 2.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 9.39g | Prot: 14.97g | Carbs: 22.09g.
Breakfast: Помидоры, Молоково Молоко 2,5%, Valio Сыр Ольтермани 29% , Империя Вкуса Ветчина с Индейкой 3%, Каравай Ролл Пшеничный. more...
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steady weight
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panasenko00's Weight History
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