Weigh In record (no journal entry) for 31 March 2018
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71.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 53.65g | Prot: 91.66g | Carbs: 58.30g.
Breakfast: Творожное Желе, Говядина Постная, Mlekara Sabac Сербская Брынза, Хлебец. Lunch: Сельдерей, Жареная или Запеченная Куриная Голень, Хлебец, Простоквашино Кефир 2,5%, Огородников Икра Кабачковая. Dinner: Мёд. Snacks/Other: Parmalat Молоко 0,5%, Творожное Желе. more...
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Losing 3.5 kg a Week
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pushok1901's Weight History
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