Weigh In record (no journal entry) for 30 March 2018
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87.7 kg
Lost so far: 14.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 17.46g | Prot: 38.23g | Carbs: 175.00g.
Breakfast: Coamo Margarina Light, Pão Francês. Lunch: Maguary Néctar de Abacaxi, Banana Nanica, Batata Inglesa Cozida, Costa Sul Filé de Abadejo, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Batata Doce, Costa Sul Filé de Merluza, Pão Francês. Snacks/Other: Maguary Suco de Abacaxi Life, Lacta Chocolate Ao Leite. more...
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Losing 0.3 kg a Week
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erica serrano's Weight History
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