Weigh In record (no journal entry) for 30 March 2018
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111.6 kg
Lost so far: 14.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 14.98g | Prot: 17.21g | Carbs: 65.01g.
Breakfast: Coffee (Brewed From Grounds), Domino Sugar Sugar Cubes Dots, Borden Cremora Non-Dairy Coffee Creamer. Dinner: Vegetable Soup (Home Recipe), La Bou Baguette. more...
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Losing 1.4 kg a Week
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Boone00021's Weight History
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