Weigh In record (no journal entry) for 30 March 2018
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74.6 kg
Lost so far: 22 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 28.37g | Prot: 53.55g | Carbs: 157.36g.
Breakfast: Ecor Le Composte Albicocca, Gentilini Fette Biscottate, Caffè, Twinings Thè. Lunch: Orogel Buon Minestrone. Dinner: Vivera VEGA Burger Vegetariano, Naturasí Pane di Farro Integrale a Lievitazione Naturale, Olio Extra Vergine di Oliva, Carciofi. Snacks/Other: Gentilini Piaceri al Farro, Probios Savoiardi di Farro, Misura Cracker Multigrain con Cereali Antichi, Altromercato Cioccolato Fondente Extra 70%. more...
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Losing 0.1 kg a Week
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