Weigh In record (no journal entry) for 30 March 2018
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 92.71g | Prot: 35.23g | Carbs: 146.58g.
Breakfast: Schoko Mini Emotis, Mayonnaise, Butter, Bauernbrot, Edeka Feinster Fleischsalat. Lunch: Lidl Belbake Cake Pops , Schoko Mini Emotis. Dinner: Weißwein, Milsani Creme Fraiche, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Maredo Zwiebeln, REWE Blattspinat, Olivenöl. more...
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2698 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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