Weigh In record (no journal entry) for 30 March 2018
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59 kg
Lost so far: 5.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2574 kcal
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Fat: 82.62g | Prot: 65.15g | Carbs: 378.89g.
Breakfast: SPAR Coconut Milk Lite, Fruit Salad, Bananas, Cocoa Powder, Wazoogles Superfood Protein Shake. Lunch: Cucumber Maki, Avocado Maki, Daiquiri. Dinner: Woolworths Mango Sorbet, Chickpea Curry, Woolworths Hearty Homestyle Vegetable Soup, Dinner Rolls. Snacks/Other: Cognac, Dark Chocolate, Plums, Lentil Soup, Woolworths Seeded Brown Rolls, Meatless Pasta with Tomato Sauce, Ice Cream Cones (Rolled Sugar Type), Strawberry Ice Creams, Guava Juice Drink, Woolworths Baked Crunchy Granola, Snowflake Easymix Bran Muffin, Buttanutt Cinnamon Macadamia. more...
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steady weight
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judylee08's Weight History
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