Weigh In record (no journal entry) for 30 March 2018
|
89.6 kg
Lost so far: 12.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
2330 kcal
|
Fat: 157.51g | Prot: 213.81g | Carbs: 9.18g.
Breakfast: La Virginia Café en Saquitos (7g). Lunch: Huevo (Entero), Queso Parmesano (Duro). Dinner: Dia Jurel al Natural con Aceite Agregado, los Taurinos Queso Cremoso, Queso Parmesano (Duro). Snacks/Other: Spalen Queso Rallado. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miguel.arg's Weight History
|