jzarate's Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018
81.1 kg Lost so far: 0 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
2404 kcal Fat: 120.35g | Prot: 105.54g | Carbs: 229.59g.   Lunch: Mayonesa Regular, Tequeños, Papas Fritas (Saladas), Pechuga de Pollo con la Piel. Dinner: Plátano, Soy Vida Leche de Soya, Uvas Pasas (sin Semillas), Chia, Avena. Snacks/Other: Arroz Chaufa, Wonton (Relleno de Carne), Sopa Wantán. more...
Gaining 1.4 kg a Week

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jzarate's Weight History


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