Weigh In record (no journal entry) for 30 March 2018
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 27.72g | Prot: 12.20g | Carbs: 63.50g.
Breakfast: Lidl Mixed Nuts. Lunch: Lidl Greek Style Yoghurt, Tangerine, Pear, Lidl Organic Fairtrade Bananas. more...
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Losing 1.3 kg a Week
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zita.zalyte's Weight History
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