Weigh In record (no journal entry) for 30 March 2018
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98 kg
Lost so far: 5 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 82.35g | Prot: 84.73g | Carbs: 173.62g.
Breakfast: Sabu Semilla de Chia, Semillas de Girasol Tostadas en Seco (sin Sal), Naranjas, Manzana, Marco Polo Almendras Naturales. Lunch: Afe Jugo Pera, Starbucks Gran Ave Palta. Dinner: Jumbo Machas al Natural, Té de Hierbas, Empanada de Queso. Snacks/Other: Starbucks Skinny Vainilla o Avellana Latte (Alto), Gullón Barquillos de Choco sin Azúcares . more...
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2627 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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cami.egaña's Weight History
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