Weigh In record (no journal entry) for 30 March 2018
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81.4 kg
Lost so far: 11.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 30.30g | Prot: 72.13g | Carbs: 54.76g.
Lunch: Zona Cerealista Farinha De Amendoim, Mãe Terra Farinha de Linhaça Dourada, Cebolas, Tomates, Pirão de Peixe, Tilápia (Peixe) (Cozido,em Calor Seco). more...
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Losing 0.7 kg a Week
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AnaClaudiaMelo's Weight History
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