Weigh In record (no journal entry) for 30 March 2018
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76.8 kg
Lost so far: 22.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 46.35g | Prot: 51.75g | Carbs: 43.35g.
Breakfast: Peanut Butter Cookie. Lunch: Beef with Vegetables Soup (Mixture). Dinner: Beef with Vegetables Soup (Mixture). more...
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steady weight
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