Weigh In record (no journal entry) for 30 March 2018
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79.4 kg
Lost so far: 35.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 26.29g | Prot: 66.23g | Carbs: 16.20g.
Breakfast: Juliana Chocolate em Cubo. Lunch: Nestlé Fiber Mais, Tomates, Marcol Atum Ralado Ao Natural Light, Couve-Flor, Banha de Porco, Cebolas. Dinner: Tainha, Alface de Folha Verde, Tomates. Snacks/Other: Veneza Presunto tipo Dinamarquês Fatiado, Tirolez Queijo Mussarela Light, Italac Creme de Leite Leve Zero Lactose, Banana Verde Pão Low Carb Calabresa. more...
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Losing 3.5 kg a Week
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julianacosta2212's Weight History
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