Weigh In record (no journal entry) for 30 March 2018
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71.9 kg
Lost so far: 1.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 3.77g | Prot: 6.01g | Carbs: 79.87g.
Breakfast: Jams and Preserves, Sainsbury's Hot Cross Buns, Tea with Lemon, Toasted White Bread, Orange Marmalade, Orange Marmalade, Toasted White Bread, Tea with Lemon. more...
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Gaining 0.7 kg a Week
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