Weigh In record (no journal entry) for 30 March 2018
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108.3 kg
Lost so far: 2.8 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 42.59g | Prot: 49.85g | Carbs: 248.10g.
Breakfast: Kiwi, Banane, Clémentines, Pommes. Lunch: Panzani Coquillettes, Crème Fraîche Épaisse, Père Dodu Escalope Cordon Bleu de Dinde, Carrefour Tartelette au Citron de Sicile. Dinner: Picard Tarte au Citron, Blanc de Poulet, Betteraves, Tomates Cerises, Salade Verte. more...
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3897 kcal
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Exercise:
Table Tennis (Ping Pong) - 1 hour and 8 minutes, Hiking - 1 hour and 32 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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