Weigh In record (no journal entry) for 30 March 2018
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86 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 28.72g | Prot: 63.75g | Carbs: 215.29g.
Breakfast: Fleury Michon Le Supérieur sans Couenne, Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Auchan Banane, Zespri Kiwi Gold, Fraises. Lunch: Charal Mini Boulettes au Bœuf, Barilla Torsades, Whisky. Dinner: Jack Daniel's Whisky. more...
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Losing 2.3 kg a Week
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Madgiquezoz's Weight History
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