Weigh In record (no journal entry) for 30 March 2018
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 71.40g | Prot: 42.72g | Carbs: 223.68g.
Breakfast: Tea Unsweetened, Lidl Chocoladebroodje, Lipton Ice Tea Lemon. Lunch: Jumbo Sandwich Vega, Tea Unsweetened, AH Vanille Vla. Dinner: Olive Oil, Onions, Hela Curry Kruiden Ketchup Original, Remia Mayonaise, Jumbo Frites, Delicieux Kaaskroketten , Coca-Cola Vanille. more...
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steady weight
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