Weigh In record (no journal entry) for 30 March 2018
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70.5 kg
Lost so far: 1.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 42.98g | Prot: 65.51g | Carbs: 97.89g.
Breakfast: Яблоко Зеленое, Дикси Творог Мягкий 5%, Кофе с Молоком. Lunch: Пестравка Молоко 3,2%, Гречка Отварная. Dinner: Куриное Мясо (Обжиг, Жареное, Вареное), Греческий Салат. Snacks/Other: Чудо Имбирный Пряник. more...
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Losing 3.5 kg a Week
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krechetulya's Weight History
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