wedlina's Journal, 30 Mar 18

wedlina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 March 2018

56.3 kg Lost so far: 5.8 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:

920 kcal

Fat: 11.84g | Prot: 55.32g | Carbs: 136.84g. Breakfast: Marinero Łosoś Norweski Wędzony, Pomidory, Good Food Wafle Kukurydziane Extra Cienkie. Dinner: Hortex Grochówka, Lubella Makaron Spaghetti, Hortex Warzywa na Patelnię z Koperkiem. Snacks/Other: Zapiekany lub Pieczony Łosoś, Pomidory, Good Food Wafle Kukurydziane Extra Cienkie. more...

1608 kcal

Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

wedlina's Weight History

View Complete History

wedlina's Journal, 30 Mar 18

Submit a Comment

wedlina's Weight History