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🙌🙌👍👍Thumbs-up 🙅🙅💃💃
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65.6 kg
Lost so far: 13.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 41.30g | Prot: 13.42g | Carbs: 23.53g.
Breakfast: Cinnamon Tea. Lunch: Avocado, Egg Omelette or Scrambled Egg with Cheese, Olives. Dinner: Water, Vinegar (Cider). more...
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Losing 1.1 kg a Week
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