Weigh In record (no journal entry) for 30 March 2018
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60.7 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 54.63g | Prot: 71.15g | Carbs: 125.09g.
Breakfast: Sottile Gusto Ser Mozzarella, Jajecznica, Hochland Serek Topiony Śmietankowy, Biedronka Kromka 7 Ziaren, Czerwona Papryka, Kawa, Rzodkiewka, Sałata Lodowa (w tym Odmiana Sałaty Kruchej). Lunch: Zielona Fasolka Szparagowa, Kupiec Kasza Jaglana Ugotowana. Dinner: Sottile Gusto Ser Mozzarella, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Słonecznik. Snacks/Other: Tolonis Jogurt Typu Greckiego Naturalny 0%, Jabłko, Banan. more...
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1982 kcal
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Exercise:
Grocery Shopping - 15 minutes, Standing - 2 hours, Sitting - 6 hours, Walking (slow) - 3/kph - 3 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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corin1960's Weight History
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