MeelyeB's Journal, 30 Mar 18

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Weigh In record (no journal entry) for 30 March 2018

75.6 kg Lost so far: 0.3 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:

912 kcal

Fat: 45.70g | Prot: 43.56g | Carbs: 80.96g. Breakfast: LU Biscuit Thé, Café au Lait. Lunch: Étoile d'Or Emmental Français, Oeuf sur le Plat, St Môret St Môret, Pain de Mie. more...

2199 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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MeelyeB's Journal, 30 Mar 18

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