Weigh In record (no journal entry) for 30 March 2018
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87.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 92.45g | Prot: 99.14g | Carbs: 224.21g.
Breakfast: Aldi Trauben-Nuss-Müsli, Alpro Sojadrink - Original mit Calcium, Kaffee, Kaffee. Lunch: Rührei, Alnatura Vollmilch Schokolade, TiP Pazifische Kabeljaufilets, Salzkartoffeln, Kaffee, Confiserie Firenze Frischei-Waffeln, Sweet Valley Pinienkerne. Dinner: Kartoffelsalat, Golden Toast Vollkorn Toast. more...
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Losing 0.4 kg a Week
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Country Quota Beach's Weight History
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