Weigh In record (no journal entry) for 30 March 2018
|
72.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2009 kcal
|
Fat: 80.42g | Prot: 131.91g | Carbs: 213.90g.
Breakfast: Monoprix Blanc de Poulet, Gerblé Sélégerme, Lustucru Oeuf, Banane, Van Houten Cacao en Poudre, Quaker Flocons d'avoine, Simplement Bon et Bio Graines de Chia. Lunch: Pain au Chocolat, Poivrons Verts, Poivrons Rouges Doux, Monoprix Penne de Lentilles Corail, Findus Saumon Rose du Pacifique Sauvage, Puget Huile d'olive Vierge Extra Bio, Courgettes. Dinner: Monoprix Spécialité de Saucisson Sec, Leader Price Filet de Pangas, Jean Hervé Puree de Cacahuète 700G, Poivrons Rouges Doux, Poivrons Verts, Konjac. Snacks/Other: Pruneau Sec. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|