Weigh In record (no journal entry) for 30 March 2018
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88.3 kg
Lost so far: 9.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 41.02g | Prot: 39.50g | Carbs: 238.66g.
Breakfast: Banaan. Dinner: AH Filet Americain Martino, Lidl Triangel Donker Meergranen. Snacks/Other: M&M's Peanut, Gedroogde Mango. more...
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Losing 0.4 kg a Week
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baily261's Weight History
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