Weigh In record (no journal entry) for 30 March 2018
|
72.7 kg
Lost so far: 24.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1655 kcal
|
Fat: 74.76g | Prot: 54.01g | Carbs: 191.50g.
Breakfast: Délices de Kerloch Madeleines Pur Beurre, Daddy Demi-Morceaux Pure Canne, Vitafit Mélange de Jus de Fruits , Dolce Gusto Café au Lait. Lunch: McDonald's Ketchup, McDonald's Deluxe Potatoes (Moyenne), McDonald's Royal Deluxe, McDonald's Frites (Moyenne). Dinner: Pâtes (Cuites), Lidl Profiteroles, Carrefour Quiche au Saumon. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessica.lola's Weight History
|