Weigh In record (no journal entry) for 30 March 2018
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58.1 kg
Lost so far: 6.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 32.43g | Prot: 40.78g | Carbs: 87.04g.
Breakfast: Fürstenkrone Geflügelsalat, Marmelade, K-Classic Frischkäsezubereitung Light, Oebel Altdeutsche Bauernbrötchen. Lunch: Saure Gurken, Ja! Geriebener Gouda Leicht, Mibell Edamer Gerieben, Rührei. Dinner: Friedel Eierlikör Eier, Erasco Heiße Tasse Tomatencreme Suppe. Snacks/Other: Activia Sommerjoghurt Mango-Ananas-Pfirsich. more...
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Losing 1.4 kg a Week
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fräulein Himbeere's Weight History
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