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Anne-Claire godfroid
Journal
30 Mar 18
Anne-Claire godfroid's Journal, 30 Mar 18
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Weigh In record (no journal entry) for 30 March 2018
73.8 kg
Lost so far:
16.7 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2018:
840 kcal
Fat: 43.87g | Prot: 79.82g | Carbs: 28.41g.
Breakfast:
Auchan Yaourt Lait Entier Nature .
Lunch:
Tomates Cerises, Fleury Michon Émincés de Poulet Grillé.
Dinner:
Ananas, Auchan Épinards Hachés , Boeuf Haché.
more...
1991 kcal
Exercise:
Swimming (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Anne-Claire godfroid's Weight History
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