Weigh In record (no journal entry) for 30 March 2018
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 40.94g | Prot: 97.25g | Carbs: 45.27g.
Lunch: Blandad Sallad, Morötter, Rädisor, Gul Paprika, Selleri, Röd Paprika, Alfalfa Frön (Grodda), ICA Basic Räkor i Lake, Rökt Lax. Dinner: Blomkål, Tonfisk i Vatten (Konserverad), Oregano, Röd Paprika, Eldorado Oliver Svarta Urkärnade, Mozzarellaost, Mutti Krossade Tomater. Snacks/Other: Kokt Ägg. more...
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Losing 2.8 kg a Week
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matthildap's Weight History
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