Weigh In record (no journal entry) for 30 March 2018
|
57.5 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1682 kcal
|
Fat: 35.03g | Prot: 59.34g | Carbs: 227.43g.
Breakfast: Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: Appels, Komkommer (Geschild), Volkoren Brood, Kaas. Dinner: Uien, Cava, Rode Tafelwijn, Gerookte Zalm, Spaghetti Bolognese. Snacks/Other: LU Cracotte Volkoren. more...
|
steady weight
|
|
|