sowsow54's Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018
57.2 kg Lost so far: 5 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
1050 kcal Fat: 27.46g | Prot: 53.96g | Carbs: 151.62g.   Breakfast: Pain Grillé Multigrain, Jus de Citron, Elle & Vire Mini Beurre Gastronomique, Canderel Cankao, Jus d'Orange Fraîchement Pressé, U Lait Demi Écrémé. Lunch: LU Petit Beurre, Chouquette, La Vache qui rit Portion, Pain Complet, Taillefine Mousse au Chocolat. Dinner: Le Gaulois Escalope de Dinde, Pomme de Terre Rôtie. Snacks/Other: Pommes Granny-Smith . more...
519 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.5 kg a Week

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sowsow54's Weight History


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