Weigh In record (no journal entry) for 30 March 2018
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77.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 89.20g | Prot: 86.50g | Carbs: 129.19g.
Breakfast: Магнит Банан, Яготинское Топленое Масло, Ашан Сыр Дор Блю, Кофе, Творог 18%, Овсяноблин. Lunch: Миндаль, Орехи Кешью. Dinner: Пицца с Тунцом. Snacks/Other: Окей Апельсин. more...
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Losing 0.7 kg a Week
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Танюша Таня's Weight History
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