Weigh In record (no journal entry) for 30 March 2018
|
67.1 kg
Lost so far: 1.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
383 kcal
|
Fat: 7.02g | Prot: 38.72g | Carbs: 39.72g.
Breakfast: Кофе с Молоком, Bio National Сироп из Топинамбура, Творог 5%, Коломенское Лаваш Армянский Тонкий. Snacks/Other: Фермер-Центр.Рф Напиток Кедровый, Большая Кружка Молоко 2,5%, Dr. Oetker Желатин, Herbalife Вечерний Коктейль, Herbalife Белок. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olam_oxi's Weight History
|