Weigh In record (no journal entry) for 30 March 2018
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61 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 60.69g | Prot: 60.83g | Carbs: 150.16g.
Breakfast: Omelette ou Oeuf Brouillé, Jacquet Pain de Mie Complet sans Sucres Ajoutés, Nestlé Ricoré Intense, Fraises, Kiwi, Pomme, Oranges. Lunch: Cornichons, Rondelé Fromage aux Noix, Jambon Cru, Jacquet Pain de Mie Complet sans Sucres Ajoutés. Dinner: Ferrero Ferrero Rocher, Kir Cassis, Salade Verte, Picard Tartare de Saumon. more...
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Losing 0.5 kg a Week
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shambleau's Weight History
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