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Akatieva_Anna
Journal
30 Mar 18
Akatieva_Anna's Journal, 30 Mar 18
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Weigh In record (no journal entry) for 30 March 2018
49.4 kg
Lost so far:
3.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2018:
446 kcal
Fat: 24.53g | Prot: 6.93g | Carbs: 49.13g.
Breakfast:
Mirel Пироженное Муравейник , Лэнд Оладьи Тыквенные.
Lunch:
Baker House Кокосовый Птифур , Nuts For Life Миндаль в Томате.
more...
1206 kcal
Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes.
more...
Losing 1.5 kg a Week
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Akatieva_Anna's Weight History
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