Weigh In record (no journal entry) for 30 March 2018
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 63.01g | Prot: 57.57g | Carbs: 107.69g.
Breakfast: Творог 9%, Чай с Молоком. Lunch: Борщ Домашний с Говядиной. Dinner: Отруби Пшеничные, Чернослив, Окей Груша Конференс, Зеленое Яблоко. Snacks/Other: Грецкие Орехи, Медвежонок Кисель Молочный Овсяный. more...
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Losing 2.8 kg a Week
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irinagundar's Weight History
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