ahulkhairat's Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018
59.4 kg Lost so far: 0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
315 kcal Fat: 11.95g | Prot: 6.97g | Carbs: 46.15g.   Breakfast: KFC Cream Soup, Del Monte Caffe Latte. Lunch: Tumis Buncis. more...
Losing 4.2 kg a Week

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ahulkhairat's Weight History


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