Weigh In record (no journal entry) for 30 March 2018
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 70.64g | Prot: 43.46g | Carbs: 162.41g.
Breakfast: Малиновое Варенье, Myllyn Paras Овсяная Каша на Воде. Lunch: Салат Овощной с Маслом, Растительное Масло, Гречка Отварная, Булгур (Вареный). Dinner: Тушеные Овощи, Сельдь Соленая, Салат Овощной с Маслом, Булгур (Вареный). Snacks/Other: Магнит Морковь Свежая. more...
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2783 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Working - 8 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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!!!Nastasja!!!'s Weight History
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