Weigh In record (no journal entry) for 29 March 2018
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68.8 kg
Lost so far: 4.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2417 kcal
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Fat: 111.16g | Prot: 62.72g | Carbs: 287.23g.
Breakfast: Crownfield Muesli Croustillant aux Éclats de Chocolat. Lunch: Pomme, Kiwi, Mandarine. Dinner: Omelette aux Pommes de Terre, Baguette, Lard (Salé, Rôti, Sauté ou Grillé, Cuit). Snacks/Other: Céréale, Auchan Chocolat Noir 72% Cacao (2), Poires, Sandwich au Fromage Grillé. more...
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2114 kcal
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Exercise:
Elliptical - 12 minutes, Abdominal (Sit Ups) - 5 minutes, Weight Training (Bodybuilding) - 35 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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stigmcsobel's Weight History
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