daviddeize's Journal, 29 Mar 18

Weigh In record (no journal entry) for 29 March 2018
108.5 kg Lost so far: 26 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:
2630 kcal Fat: 116.70g | Prot: 132.11g | Carbs: 260.63g.   Breakfast: Sweet Valley Kalifornische Walnusskerne, Milfina Speisequark Magerstufe, Kiwi, BioBio Knusper Schoko Amaranth Müsli, Bio Basis Müsli 5-Kornmix. Lunch: Bergader Bavaria Blu Fein-Würzige Minitorte, Kartoffeln. Dinner: Real Quality Thunfischfilet in Eigenem Saft und Aufguss. Snacks/Other: Haribo Lakritz Schnecken, Kinder Schoko-Bons, Ferrero Überraschungsei, Gepa Grand Noir Sao Tome 95%, Zitrone, Mammut Formel 90 Protein Erdbeere. more...
Losing 0.9 kg a Week

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daviddeize's Weight History


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