Weigh In record (no journal entry) for 29 March 2018
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 15.70g | Prot: 52.18g | Carbs: 70.29g.
Breakfast: Café. Lunch: Abóbora, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Manga Palmer. Dinner: Abóbora, Repolho, Pepino Japonês, Manga Palmer, Ovo Cozido. Snacks/Other: Café, Marilan Magic Toast Light. more...
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Losing 0.1 kg a Week
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valeria.blz's Weight History
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