Weigh In record (no journal entry) for 29 March 2018
|
43 kg
Lost so far: 0.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 40.89g | Prot: 67.21g | Carbs: 100.78g.
Breakfast: Молоко (1% Обезжиренное), Кофе, Сырники ПП. Lunch: Свекла Вареная, Киевхлеб Хлеб Бородинский, Перловый Суп. Dinner: Помидоры, Говяжьи Фрикадельки. Snacks/Other: Пицца с Сыром (36 см), Яблоко. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofi_demi's Weight History
|