Weigh In record (no journal entry) for 29 March 2018
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81.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 87.43g | Prot: 127.51g | Carbs: 197.78g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Vega Protein & Greens Vanilla, Bananas. Lunch: Perdue Grilled Chicken Breast Strips, Mixed Salad Greens, Hidden Valley Ranch Salad Dressing, Cherry Tomatoes. Dinner: Anheuser-Busch Busch Light, Chili. Snacks/Other: Garden of Eatin' Red Hot Blues Tortilla Chips, Bear Naked Fit Granola - V'nilla Almond Crunch, Dannon Oikos Triple Zero - Vanilla (Container). more...
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steady weight
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Gatman357's Weight History
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